Focusing on connecting back to self, body positivity (not just body image), positive self talk, staying present and grounded.
Virtual SessionLearn moreYoga practices for relaxation, immunity, flexibility, and balance.
1 hr
111 US dollars
Virtual SessionLearn moreReiki energy for healing, to reduce stress, and promote relaxation.
1 hr
111 US dollars
Virtual SessionLearn moreSupport your brain during the aging process and prevent Alzheimer's.
1 hr
111 US dollars
Virtual SessionLearn moreHave a specific goal or area of the body you'd like to address?
15 min
28 US dollars
Virtual SessionLearn moreGift yourself 1% of your day to answer a spiritual, yoga, meditation, ...
15 min
28 US dollars
Virtual SessionLearn moreCreate space for yourself without judgement with breathing practices a...
2 hr
222 US dollars
Virtual SessionLearn moreLearn how to mindfully nourish your mind, body, and soul.
2 hr
222 US dollars
Virtual SessionLearn moreChange, even when desired, is one of life's leading causes of stress.
2 hr
222 US dollars
Virtual SessionLearn moreMindfulness in relationships starts with self-compassion.
2 hr
222 US dollars
Virtual SessionLearn moreIn practicing mindful movement we bring our awareness to the mind-body...
2 hr
222 US dollars- Virtual SessionLearn more
Change, even when desired, is one of life's leading causes of stress.
Ended
111 US dollars